•We are all on this journey of life in which we all make decisions that govern our paths. Along to way we meet people and read quotes that influence our experiences. Being able to relax, think clearly and freely are all key factors that allow us to be inspired, to follow our dreams and to conquer our purpose. Every life “MAPP” is different and we want to assist you with navigating yours. MAPPS is a business that has an atmosphere of relaxation and  friendliness. We provide a safe, comfortable, yet stimulating environment. Come enjoy a yoga session, life coaching session or a wonderful stretchology session.

•MAPPS Yoga offers yoga sessions for relaxation, strengthening, and focus training for children and adults who find it hard to relax and concentrate. With mental health issues on the rise, relaxing and de-stressing is vital in today’s society.

•MAPPS Life Coaching offers assistance with helping individual reach their full potential through goal setting, life mapping and developing their talents.

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• MAPPS Stretchology: Deep Stretch & Myofascial Release

Stretchology is a form of assisted stretching. Our certified professional guides you into deeper stretches, combining principles of anatomy and physiology to improve flexibility, range of motion, reduce pain, and enhance overall physical function, going beyond what you can typically achieve alone by targeting muscles, fascia, and connective tissues

MOTIVATE. ACTIVATE. PATIENCE. PERSISTENCE. SUCCESS

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